Join us tonight for our Friday Night Class at 7:30 on Zoom. You will find the link in the Online Class section under Student Resources. If you haven’t had a chance to try the online classes, just remember the first two classes are free.
We will be working the techniques and concepts below:
15 minute SLT
5 minutes of Chain punches
3 – 5 minutes of chain kicks
Footwork – Stepping practice