Unfortanly, Zoom crashed tonight. So Please Get this practice in as best you can. Please record your forms and any questions you have for me and send me the video. If you need a hand with getting the video to me, just ask.
Wing Chun Foundation Workout.
20 – 30 minute SLT
5 minutes of Chain Punches
3 – 5 minutes Tripple Kick
Stepping Practice with Blocks and Attacks
Shifting to throw Power – Shifting Puntch
Using oposing forces