Being a woman in today’s world can be both rewarding and dangerous. In this class, we discuss and practice techniques to prepare you for whatever you may face. Using Wing Chun Kung Fu principles, we explore mental and physical strategies. Learning how to defend, attack, or evade opposition. Learning the all important mental game of body language, facing your own insecurities, myths, and fears in the ideal training environment.
Are you ready to ignite your inner warrior?